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Unfortunately/ Fortunately its that time of the year again. Time to celebrate the life of a legend, and the other half of Crossfit Upgrade. We will be having our annual Memorial “El Bildo” Wod and BBQ Extravaganza the 19th of February. All Friends and Family are more that welcome, and encouraged to come. We will be starting the workout around 10-1030, and will be firing up the BBQ and cracking beers around 11-1130.
Here is the heat list and schedule for the partner competition at CF Vibe tomorrow. If you are in the area and looking for something to do, go support our Upgrade Athletes : Heat 4- events at- 8:42/11:58/2:22 Andrew and Jesse- Brandon and Melissa Heat 6- events at- 9:10/12:20/2:34 Juan and Stephanie Heat 9- events at- 9:52/12:50/12:52 Erik and Zola Heat 10- events at- 10:06/1:00/ 2:58 Lili and BF
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